David Adamson
David Adamson
5. What is Porn?
5. What is Porn?
5. What is Porn?
Thursday 6th August 2020
David Adamson redefines pornography and shares key strategies for overcoming addiction in this insightful episode of 'The Recovering Porn Addict'.
23 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
David Adamson
Overview:
Categories:
Understanding Addiction & Recovery
Recovery Reimagined
Family Recovery from Addiction
Sexual Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
8 (View all)
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Get the buttons here!Redefining Pornography: Key Steps to Recovery
By analyzing the stages of relapse and the neurological mechanism of addiction, we can define pornography as any activity that gives you a lust hit.
Ever wondered what truly defines pornography and how understanding this can aid in recovery? David Adamson, host of 'The Recovering Porn Addict', dives deep into this crucial topic in his fifth episode. Drawing from his personal battle with pornography addiction, David offers a fresh perspective on what constitutes pornography. Instead of the typical definitions, he frames it as any activity that triggers a 'lust hit'. This shift in understanding forms a cornerstone of his recovery journey.
David breaks down the stages of relapse, from initial intrigue to binge relapsing, and explains the neurological mechanisms behind addiction. He emphasizes that recognizing these stages is vital for setting boundaries and making lifestyle changes. But it’s not just about definitions and mechanisms; David also shares his own experiences with overcoming perfectionism and defeatism, common drivers of addiction. He underscores the importance of a strong desire for recovery and turning to secure attachments—whether people or activities—instead of addictive behaviors.
Relationships also take center stage in this episode. David discusses how addiction impacts them and the benefits of fostering secure attachment cycles. These cycles can help break the stress-addiction loop, offering a path to lasting recovery. The episode is packed with practical advice and personal anecdotes, making it both informative and relatable. Whether you’re struggling with addiction yourself or supporting someone who is, this episode offers valuable insights and strategies for overcoming pornography addiction.