David Adamson
David Adamson
4. Willpower's Not Enough, a Book Review
4. Willpower's Not Enough, a Book Review
4. Willpower's Not Enough, a Book Review
Tuesday 28th July 2020
David Adamson discusses 'Willpower’s Not Enough' and why understanding the root causes of addiction is key to lasting recovery.
34 minutes
Inspiring
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
David Adamson
Overview:
Categories:
Understanding Addiction & Recovery
Recovery Reimagined
Family Recovery from Addiction
Sexual Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
8 (View all)
Do you want to link to this podcast?
Get the buttons here!Willpower Isn’t Enough: Insights from ‘The Recovering Porn Addict’ Podcast
Getting that second order change, as I talked about earlier, takes a lot of effort and to get that second order change to impact our day-to-day lives... we need to identify the underlying causes inside of us for our addiction.
David Adamson, the voice behind 'The Recovering Porn Addict' podcast, dives deep into the misconceptions about addiction recovery in this episode. He takes a close look at the book 'Willpower’s Not Enough', which was a game-changer in his own recovery journey. If you’ve ever thought that sheer willpower could help you beat addiction, this episode will make you think again.
Adamson emphasizes that addiction is often a symptom of deeper issues and that understanding these underlying problems is crucial for lasting recovery. He discusses the concept of 'second-order change', which involves making fundamental shifts in beliefs and behaviors rather than just tackling the surface symptoms. The episode also covers the five stages of addiction and how to break free from its grip.
Adamson highlights the importance of building a support network, whether it’s through professional help or support groups, to avoid the isolation that often fuels addiction. He busts some common myths about addiction, like the idea that relapse only starts when you give in to temptation. Instead, he encourages listeners to focus on creating a solid abstinence plan and sticking to it.
If you're looking for practical advice and a fresh perspective on addiction recovery, this episode offers valuable insights that could make all the difference.