5 Strategies for Navigating Relationships with Addicts
Deciding whether to stay or go is a personal choice and must take many factors into consideration.
Relationships can be tricky, but dating someone struggling with addiction brings its own set of challenges. In this episode of 'The Rima the Jungle Girl Podcast', licensed psychotherapist Rima Danielle Jomaa dives into five practical strategies for managing these complex relationships. Rima sheds light on the importance of self-care, emphasizing that you can't pour from an empty cup. She discusses how setting clear boundaries can protect your emotional well-being and why trust is crucial but needs to be rebuilt carefully.
Rima also explores the value of seeking external support, like Al-Anon meetings, which can offer a community of people who understand what you're going through. The decision to stay or leave is deeply personal, and Rima provides thoughtful considerations to help you make the best choice for your situation. She reminds listeners that sobriety is a personal journey, and you can't force someone to change. Beyond relationship advice, Rima touches on methods to manage anxiety and stress, such as hypnotherapy.
She also introduces the Gotham Method, a unique approach to making marriages work. This episode is packed with compassionate advice and actionable tips that can help anyone dealing with the emotional rollercoaster of dating an addict. Whether you're contemplating staying or deciding it's time to move on, Rima's insights offer a supportive guide through your journey.