Adina Silvestri
Adina Silvestri
5 Things to Let Go of in Recovery (Commitments and Resolutions)
5 Things to Let Go of in Recovery (Commitments and Resolutions)
5 Things to Let Go of in Recovery (Commitments and Resolutions)
Thursday 9th January 2020
Discover five key releases for a fulfilling recovery journey with Dr. Adina Silvestri's expert insights. Tune in now.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Adina Silvestri
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Links:
Visit site
Episodes:
100 (View all)
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Get the buttons here!Shedding the Weight: Five Key Releases for a Fulfilling Recovery
We're letting go of the wrong partners, the wrong jobs, the wrong stories. And so I hope that you enjoyed five things to let go of in recovery.
Ever feel like you're carrying around emotional baggage that's holding you back in your recovery journey? In this episode of 'Atheists in Recovery', Dr. Adina Silvestri dives into the five crucial things you need to let go of to become your best self. Drawing from her extensive experience in recovery counseling, Adina breaks down the barriers of vulnerability, self-blame, and anger, while also addressing the importance of releasing toxic relationships and unrealistic commitments.
She even tackles the topic of New Year's resolutions and why they might be doing more harm than good. Adina's approach is both compassionate and practical, offering listeners actionable steps to start shedding these burdens. She emphasizes the importance of rewriting your story and finding a recovery community that resonates with you, especially if you identify as an atheist or agnostic.
Whether you're just starting out on your recovery journey or looking for ways to deepen your personal growth, this episode provides a treasure trove of insights and advice. What makes this episode stand out is Adina's ability to make complex emotional concepts accessible and relatable. She speaks directly to the heart of what it means to struggle with addiction and offers a roadmap for overcoming these challenges.
By letting go of these five key aspects, you'll find yourself on a path to greater self-awareness and a more fulfilling life. So, if you're ready to lighten your emotional load and take meaningful steps towards becoming your best self, tune in to this episode. It's not just about recovery; it's about reclaiming your life.