Emotional vs Physical Dependence: The Neurobiology of Addiction
There's really no difference between how your body is reacting physically and emotionally because of how closely the brain, the mind and the rest of the body interact together.
Lynn Matti takes you on a fascinating journey through the intricate world of addiction in this episode of The Sober Therapist SoberSoul Recovery Podcast. Have you ever wondered why some people struggle more with emotional dependence while others face physical cravings? Lynn breaks down these complexities with a mix of professional insight and personal experience, making it easy to understand even the most 'Neuronerdy' concepts.
She starts by sharing her excitement about reaching this pivotal topic and reflects on her early training, which transformed her approach to therapy and coaching. You'll learn about the ASAM requirements and the medical model of care, including the four dimensions of treatment: outpatient, intensive outpatient/partial hospitalization, and residential/inpatient. Lynn dives deep into the brain's reward circuitry, explaining how tolerance builds and why we need more of a substance over time to achieve the same effect.
She also touches on the flow of energy and information in our brains, shedding light on how these processes shape our mental experiences. One of the standout moments is when Lynn shares her own struggles with emotional and physical dependence, painting a vivid picture of how her drink or drug of choice defined her boundaries. She reassures listeners that understanding neurobiology isn't rocket science but rather a confirmation of ancient wisdom.
By the end of the episode, you'll have a richer understanding of addiction's neurobiological underpinnings and the importance of creating internal balance for true change. This episode is a must-listen for anyone looking to grasp the science behind addiction and find practical ways to foster their own recovery journey.