POP Buchanan
POP Buchanan
5 MINUTE SOBRIETY: Finding integrity with Source and channeling inner alignment
5 MINUTE SOBRIETY: Finding integrity with Source and channeling inner alignment
5 MINUTE SOBRIETY: Finding integrity with Source and channeling inner alignment
Thursday 1st September 2022
Join POP Buchanan on 'Sober is Dope' as he shares spiritual tools for finding inner alignment and integrity in sobriety. Listen now!
Explicit
17 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
395 (View all)
Do you want to link to this podcast?
Get the buttons here!Inner Alignment and Integrity: POP Buchanan’s Guide to Holistic Sobriety
Are you in alignment with your sleep cycles? I don't mean the rise and fall of the sun and the ebb and flow of the oceans. Are you doing these things that you know can be good for you? It can be doing to level up our energy and to find that alignment and keep that integrity with the most high.
Ever wondered how staying true to yourself can help in your recovery journey? In this episode of 'Sober is Dope', host POP Buchanan shares his insights on the importance of inner alignment and integrity in sobriety. Drawing from his personal experiences and holistic approach, POP discusses practical spiritual tools that can help transform your life.
From the power of prayer and meditation to the impact of gut health and toxic relationships, this episode offers a wealth of advice for anyone dealing with addiction, depression, or personal challenges. One key takeaway is the importance of following your instincts and staying true to your values, even when faced with difficult situations. POP emphasizes the need to align yourself with a higher purpose and how this alignment can positively affect your life.
He also delves into the benefits of self-care practices like fasting and maintaining healthy sleep cycles. The episode further explores how toxic relationships can hinder personal transformation and why it's crucial to set healthy boundaries. POP suggests that distancing yourself from negative influences is essential for maintaining personal integrity and overall well-being. 'Sober is Dope' provides a refreshing perspective on addiction recovery, focusing on spirituality, self-care, and inner alignment.
Whether you're in recovery or simply looking for inspiration, this episode offers valuable insights and motivation. Tune in to discover how aligning with your true self can lead to a more fulfilling and transformative life.