Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
49: Janey interviews Annie Grace & The Sober Club is open
49: Janey interviews Annie Grace & The Sober Club is open
49: Janey interviews Annie Grace & The Sober Club is open
Friday 15th November 2019
Join Janey Lee Grace as she interviews Annie Grace about her sobriety journey and tips for reducing alcohol intake on 'Alcohol Free Life'.
49 minutes
Informative
Inspiring
Empowering
Hopeful
Authentic
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
305 (View all)
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Get the buttons here!Annie Grace Reveals Her Path to Sobriety with Janey Lee Grace
We've made such a massive, massive difference in this whole community about changing the conversation around alcohol in a totally non-judgmental way, so really thrilled.
Ever wondered how someone can break free from the grip of alcohol and transform their life? In this episode of 'Alcohol Free Life', Janey Lee Grace chats with Annie Grace, the author of 'This Naked Mind'. Annie opens up about her own journey to sobriety, shedding light on the societal pressures to drink and the science behind addiction.
It's a conversation filled with practical tips and heartfelt moments that can resonate with anyone looking to cut down or quit drinking altogether. Janey and Annie also introduce 'The Sober Club', a supportive membership site packed with resources like a 90-day course called 'Get the Buzz without the Booze', and access to experts in nutrition, fitness, and mental health.
From mindset challenges to exclusive online trainings, this club aims to be a haven for anyone at any stage of their sober journey. Whether you're just starting out or have been sober for years, this episode offers a blend of inspiration and actionable advice. Tune in to hear Annie’s story and discover how 'The Sober Club' can support your path to a healthier, happier life.