Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
50: Janey interviews Africa Brooke
50: Janey interviews Africa Brooke
50: Janey interviews Africa Brooke
Friday 22nd November 2019
Janey Lee Grace interviews Africa Brooke on her path to sobriety, overcoming self-sabotage, and the power of community support. Listen now!
54 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
312 (View all)
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Get the buttons here!From Self-Sabotage to Self-Discovery: Africa Brooke's Sobriety Journey
For me, I did consider aa because I could not think of anything else. So on The Day that I decided to get sober, on The 7th Of November, I went to a women's meeting, an aa meeting, and even though it was wonderful and I could see other women around me, I just didn't resonate.
Ever wondered how a mindset coach tackles the early days of sobriety? Janey Lee Grace sits down with Africa Brooke, a London-based coach and entrepreneur, to chat about her inspiring journey from self-sabotage to self-discovery. Africa, known for her candidness and vibrant energy, opens up about quitting alcohol and navigating the tricky terrain of relationships and sex in early sobriety.
She shares how she found support through social media and online communities, transforming her struggles into a mission to help ambitious women create the lives they desire. Their conversation dives deep into overcoming shame, the benefits of alcohol-free living, and the growing sober curious movement. This episode is a heartfelt exploration of the power of connection and the importance of self-compassion on the road to recovery.
Tune in for practical tips, personal anecdotes, and a dose of motivation to keep you inspired on your own journey.