Louise Barnett

Together S.O.B.E.R.

Louise Barnett

  • 47. Addiction Transference

47. Addiction Transference

Thursday 13th April 2023

Join Louise Barnett as she explores addiction transference, offering insights and support to help you break the cycle of swapping one vice for another.
37 minutes
Compassionate
Informative
Empowering
Thought-provoking
Supportive

About this podcast

Together S.O.B.E.R.
Author:
Louise Barnett
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Family Recovery from Addiction
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Swapping Vices: Louise Barnett on Addiction Transference

Episode Overview

  • Addiction transference: Exploring the common phenomenon of trading one addiction for another
  • Personal insights: Louise shares her experiences and struggles with addiction transference
  • Dopamine and human nature: Understanding the science behind seeking pleasure over pain
  • Self-awareness and healing: Embracing introspection and emotional regulation on the journey to sobriety
  • Compassionate guidance: Navigating the complexities of addiction with empathy and understanding
What are you still using alcoholically in your life? Take note, take an audit, ask yourself why.
Ever wondered why giving up one bad habit often leads to picking up another? Louise Barnett tackles this head-on in this episode of 'Together S.O.B.E.R.'. She dives into the tricky subject of addiction transference, where people swap one vice for another after quitting alcohol. From munching on chocolate to overdoing it at the gym, Louise sheds light on how common it is to replace one addiction with another.
Drawing from her own journey and scientific insights, she helps you understand why we do this and how to break the cycle. Louise's candid storytelling and practical advice make this episode a must-listen for anyone navigating the path to sobriety. With a focus on self-awareness and emotional regulation, you'll learn to spot your own addictive patterns and find healthier ways to cope.
If you're looking for a compassionate guide to help you stay on track, this episode offers plenty of wisdom and support.