Louise Barnett
Louise Barnett
46. Vicki's Story: Uncovering Sexual Trauma in Sobriety
46. Vicki's Story: Uncovering Sexual Trauma in Sobriety
46. Vicki's Story: Uncovering Sexual Trauma in Sobriety
Monday 10th April 2023
Join Vicki as she shares her journey from addiction to sobriety, uncovering family secrets and healing trauma in this powerful episode of 'Together S.O.B.E.R.'.
45 minutes
Inspiring
Empowering
Healing
Supportive
Informative
About this podcast
Author:
Louise Barnett
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Family Recovery from Addiction
Links:
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Episodes:
111 (View all)
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Get the buttons here!Vicki's Courageous Path: From Sobriety to Healing Trauma
Episode Overview
- Vicki's journey from addiction to sobriety and trauma healing
- The importance of therapy and meditation in recovery
- Building a supportive community for lasting sobriety and mental peace
- Embracing resilience in the face of childhood trauma
- Seeking help and utilizing therapeutic tools in addiction recovery
I really think therapy is important. I think meditation is important. If you're in addiction now, seek help. That's what the doctor that I didn't like hearing those words. But there are so many tools out there now that you're not alone and you don't have to sit on your couch alone. You can meet fabulous people like Louise and you can get your life back.
Imagine discovering a painful family secret while navigating the challenging path to sobriety. That's exactly what happened to Vicki, a 62-year-old former middle school art teacher and mother of two. In this episode of 'Together S.O.B.E.R.', Vicki opens up about her journey with host Louise Barnett, a life coach accredited by Jay Shetty. Vicki began drinking at 14, and by the time she started her recovery in May 2017, she had already faced a lifetime of struggles.
But sobriety brought new revelations. When she asked her uncle about their family history, she uncovered disturbing truths about her grandfather that her mother had hidden for decades. Vicki's story is one of resilience and determination as she navigates the complexities of addiction and trauma. She shares how therapy, meditation, and a supportive community have been crucial in her healing process.
Her candid storytelling offers valuable insights into the long road to recovery and the importance of facing one's past to find peace. If you're looking for a tale of strength and hope, this episode is a must-listen.