Louise Barnett
Louise Barnett
45. 4 Levels of the Motivation Hierarchy
45. 4 Levels of the Motivation Hierarchy
45. 4 Levels of the Motivation Hierarchy
Thursday 6th April 2023
Discover the four levels of motivation for lasting sobriety with Louise Barnett on the 'Together S.O.B.E.R.' podcast. Embrace self-love and make lasting changes.
26 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Louise Barnett
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Family Recovery from Addiction
Links:
Visit site
Episodes:
106 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking Motivation: The Four Levels to Achieve Lasting Sobriety
To maintain lasting and effortless change, you need to come at it from a place of self-love, which is the fourth tier and the only motivator that will work.
Ever wondered what really drives lasting sobriety? Louise Barnett dives deep into this question in her 'Together S.O.B.E.R.' podcast. In episode 45, she unpacks the four levels of motivation that can make or break your journey to a sober life. While duty-driven motivation might get you started, it’s self-love that keeps you going. Louise explains why it's crucial to dig beneath the surface and identify your true goals, aiming for change from a place of compassion and self-respect.
This episode isn't just about quitting alcohol; it's about transforming your relationship with it. Louise’s blend of empathy, practical advice, and radical insights makes the path to sobriety feel achievable and even enjoyable. Plus, you'll hear from experts and community members who share their own experiences and tips. Whether you're struggling with addiction or simply want to drink less, this episode offers valuable tools and a supportive community to help you on your journey.