Kim Medis
Kim Medis
#42 - Stop People Pleasing, Neediness, Unhealthy Dependence and Walk Away From Crazy!
#42 - Stop People Pleasing, Neediness, Unhealthy Dependence and Walk Away From Crazy!
#42 - Stop People Pleasing, Neediness, Unhealthy Dependence and Walk Away From Crazy!
Sunday 13th March 2022
Mike and Jo discuss overcoming people-pleasing and unhealthy dependence with personal stories and practical advice on 'Thru the Wringer'.
45 minutes
Informative
Hopeful
Educational
Supportive
Engaging
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
Links:
Visit site
Episodes:
91 (View all)
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Get the buttons here!Breaking Free: Overcoming People-Pleasing and Unhealthy Dependence
When we're in that kind of place, don't you believe we need to hit a bottom, so to speak?
Ever found yourself saying yes when you desperately wanted to say no? Or maybe you're stuck in a relationship that drains you, but you can't see a way out? In this episode of 'Thru the Wringer with Mike and Jo', the dynamic duo tackles these all-too-common struggles head-on. With their trademark blend of humor and heartfelt discussion, Mike and Jo share personal stories and practical advice on breaking free from people-pleasing, neediness, and unhealthy dependence.
They dive deep into the reasons behind these behaviors, exploring topics like shame, sexual abuse, and the ever-critical inner voice. One memorable moment comes when Mike asks, 'When we're in that kind of place, don't you believe we need to hit a bottom, so to speak?' It's a powerful reminder of the importance of reaching a turning point before real change can happen.
Throughout the episode, they offer tools for self-care and personal growth, emphasizing the need to change how we talk to ourselves. If you're ready to walk away from negative relationships and start prioritizing your own well-being, this episode is a must-listen. Tune in for an engaging conversation that promises not just to resonate but also to inspire action.