Fellowship CR
Rodney Holmstrom and Andy Petry
40. How Do I Set Boundaries in My Recovery? (Part 2)
40. How Do I Set Boundaries in My Recovery? (Part 2)
40. How Do I Set Boundaries in My Recovery? (Part 2)
Tuesday 8th August 2023
Rodney Holmstrom and Andy Petry discuss setting boundaries in recovery, offering practical tips and emphasizing the role of faith and community.
30 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Fellowship CR
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing Relationships
Navigating Challenges in Recovery
Creative Recovery Journeys
Episodes:
114 (View all)
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Get the buttons here!Setting Boundaries: A Key to Lasting Recovery
Episode Overview
- The episode focuses on the importance of establishing boundaries for lasting recovery rooted in wisdom and honesty.
- The hosts provide practical insights into creating and implementing boundaries, such as using time limits, accountability software, and seeking support from trusted individuals.
- They emphasize the significance of being aware of the impact of social media, internet usage, and other addictive behaviours.
- The key to recovery is abstaining from destructive behaviours and never going back to them, underscoring the essential role of faith and community in the healing journey.
- The episode offers relatable and actionable guidance for individuals navigating their recovery, empowering them to walk in wisdom and experience the transformative power of setting healthy boundaries.
The key to recovery is never going back to those actions. You are free to live a better life and don't have to return to unhealthy spaces.
Ever wondered why setting boundaries is crucial in your recovery journey? In this episode of 'Hope in Recovery', Rodney Holmstrom and Andy Petry dig into the importance of establishing healthy limits. They argue that boundaries aren't just about restriction; they're about creating space for a more abundant life, free from the chaos of addiction. Rodney and Andy emphasize the need to be honest with yourself about the unhealthy influences that can derail your progress.
They discuss the science behind triggers and how social media, internet usage, and other addictive behaviors can sneak back into your life if you're not careful. But don't worry, they also offer practical tips to help you stay on track. From using time limits and accountability software to seeking support from trusted friends or family, you'll find plenty of actionable advice here.
One of the standout points in this episode is the idea that wisdom, not just willpower, should guide your decisions. The hosts stress that faith and community play a pivotal role in the healing process. It's not just about avoiding destructive behaviors; it's about replacing them with positive, life-affirming activities. So if you're looking for practical, relatable advice on how to set boundaries that stick, this episode is a must-listen.
Rodney and Andy's insights will empower you to walk in wisdom and experience the transformative power of setting healthy boundaries.