Fellowship CR
Rodney Holmstrom and Andy Petry
39. How Do I Set Boundaries in My Recovery? (Part 1)
39. How Do I Set Boundaries in My Recovery? (Part 1)
39. How Do I Set Boundaries in My Recovery? (Part 1)
Tuesday 1st August 2023
Join Rodney Holmstrom and Andy Petry on 'Hope in Recovery' for practical advice on setting boundaries to support your recovery journey.
27 minutes
Empowering
Hopeful
Informative
Encouraging
Transformative
About this podcast
Author:
Fellowship CR
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing Relationships
Navigating Challenges in Recovery
Creative Recovery Journeys
Episodes:
129 (View all)
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Episode Overview
- The importance of boundaries in recovery for creating safe spaces and distancing from triggers
- Practical insights on setting boundaries for people, places, and things
- Evaluating the influence of media and social media on one's recovery journey
- Encouragement to be proactive in making decisions that lead to success in recovery
- The significance of equipping oneself for the journey towards healing and freedom
Proactively, how can I set a boundary to keep myself out of the bad neighborhoods and out of that bad headspace where I'm in that lie and temptation and acting out that leads to hopelessness?
Setting boundaries can feel like navigating a minefield, especially when you're on the path to recovery. In this episode of 'Hope in Recovery', Rodney Holmstrom and Andy Petry dive into the nitty-gritty of creating a healthy escape plan by focusing on practical steps to establish boundaries. They highlight the importance of being cautious about the people, places, and things that could derail your progress.
But it doesn't stop there; they also tackle the impact of media and social media, urging listeners to critically evaluate what they allow into their lives. This episode isn't just about avoiding pitfalls; it's about actively shaping a safe and supportive environment. By the end, you'll have a clearer understanding of how to proactively set boundaries that protect your mental, emotional, and spiritual well-being.
If you're looking to arm yourself with strategies for a successful recovery, this conversation is packed with actionable advice and real-life examples that resonate deeply.