Danish Bashir
Danish Bashir
4 Steps to Empower Yourself After Narcissistic Abuse | Ep. #30
4 Steps to Empower Yourself After Narcissistic Abuse | Ep. #30
4 Steps to Empower Yourself After Narcissistic Abuse | Ep. #30
Sunday 8th March 2020
Danish Bashir shares four essential steps to reclaim your life and heal from narcissistic abuse. Take control of your healing journey today.
13 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
Danish Bashir
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Episodes:
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Get the buttons here!Reclaim Your Life: 4 Steps to Healing from Narcissistic Abuse
No one else is going to come and heal you. So, yes, take the complete responsibility of your traumas, of your healing and ending your suffering. This is what empowers you in the real sense.
Ever felt like you're stuck in a never-ending cycle of pain after narcissistic abuse? This episode of 'Heal from within after Narcissistic Abuse with Danish' might just be the lifeline you need. Danish Bashir, a seasoned expert in narcissistic abuse recovery, lays out four crucial steps to reclaiming your life and finding your inner strength. First up, he emphasizes the importance of taking full responsibility for your healing.
It's about owning your journey and understanding that no one else can do it for you. Next, he highlights the necessity of accepting that the source of your pain cannot be the source of your healing. In other words, the person who hurt you can't be the one to fix you. Then, Danish talks about discovering your inner healer.
He believes that all the resources you need for recovery are already within you, but they might be hidden under layers of trauma and emotional turmoil. Finally, he encourages you to realize that you are not defined by your thoughts or emotions. By observing them rather than being controlled by them, you can achieve greater stability and peace. Tune in to learn these empowering steps and start your journey towards healing.