Rebuilding Strength After Narcissistic Trauma with Teahna N. Edralin
Episode Overview
Teahna N. Edralin shares insights into recovering from narcissistic abuse Discussion on the tactics used by narcissists to disempower their victims Importance of reclaiming personal power and self-trust after abuse Emphasis on holistic healing, spiritual practices, and support systems for recovery Encourages listeners to acknowledge and reclaim their power
You want to become aware and acknowledge that you've given your power away. Then start making the reclamations and the declarations that you are going to take your power back. I am going to take my power back. Telling the universe, you know, I am going to take my power back.
Imagine feeling like you've lost yourself after a toxic relationship. In this episode of N.A.R.C. Troopers, host Prajinta Pesqueda sits down with Teahna N. Edralin, a women's empowerment coach and trauma survivor, to discuss how to regain your power after narcissistic abuse. Teahna, who has walked this path herself, shares her personal journey and the strategies that helped her reclaim her strength.
She breaks down the sneaky ways narcissists undermine their victims' confidence and sense of self, leaving them feeling powerless and lost. But it's not all doom and gloom. Teahna and Prajinta offer practical advice on rebuilding self-trust and finding a support system that truly understands what you're going through. They highlight the importance of holistic healing practices, including spiritual approaches, to help you feel whole again.
This episode is a beacon of hope for anyone feeling trapped in the aftermath of a narcissistic relationship. It's a reminder that recovery is possible, and with the right tools and support, you can emerge stronger than ever.