Shayna Edson
Shayna Edson
4. Recovery is Cool!
4. Recovery is Cool!
4. Recovery is Cool!
Wednesday 17th February 2021
Join Shayna Edson on 'Happily Mental' as she shares her journey of recovery, stressing the importance of support, professional help, and finding purpose.
Explicit
12 minutes
Transformative
Hopeful
Empowering
Encouraging
Informative
About this podcast
Author:
Shayna Edson
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
Links:
Visit site
Episodes:
18 (View all)
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Get the buttons here!Recovery Redefined: Shayna Edson's Personal Journey to Wellness
Your illness of any kind, physical or mental, does not define who you are.
Ever wondered what recovery truly looks like? Shayna Edson, the voice behind 'Happily Mental', opens up about her own path to recovery in this heartfelt episode. She doesn't sugarcoat it—recovery is tough, but it’s also incredibly rewarding. Shayna dives into her experiences, sharing how professional help, medication, and alternative approaches played crucial roles in her journey. But she doesn’t stop there. She emphasizes the importance of social support, urging listeners to surround themselves with people who get it.
Breaking free from stigma and shame is another key theme, as Shayna encourages everyone to find their own purpose and meaning beyond their mental health struggles. This episode isn’t just a story; it’s a lifeline for anyone navigating the rocky road of recovery. Tune in to hear how Shayna turned her challenges into stepping stones and discover why she believes recovery is not just possible but also cool.