UK Health Radio Podcast
UK Health Radio Podcast
4: Peter Allton - The Foot Health Show - Episode 4
4: Peter Allton - The Foot Health Show - Episode 4
4: Peter Allton - The Foot Health Show - Episode 4
Sunday 22nd January 2023
Join Peter Allton on the Foot Health Show for expert tips on setting and achieving foot health goals. Listen now on UK Health Radio.
26 minutes
Motivational
Inspiring
Encouraging
Empowering
Informative
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Step Up Your Foot Health: Tips from Peter Allton
Sometimes the dream can feel like it's so far away. Okay, and it's my view that you need to try to break up the journey to that dream.
How often do you think about your feet? Probably not enough! In this episode of the Foot Health Show on UK Health Radio, Peter Allton, clinical director of Circle Podiatry, invites listeners to reflect on their foot health and set achievable goals for the year ahead. Peter takes you on a unique musical journey that encourages you to look back at 2022 and dream big for 2023.
But dreaming is just the start - Peter offers practical advice on how to break down these dreams into manageable steps. He emphasizes the importance of staying motivated and making small changes that can lead to significant improvements in your foot health. Whether you're aiming to run a marathon or just want to enjoy a pain-free walk in the park, Peter's tips are designed to help you incorporate more activity into your daily routine, regardless of your age or mobility.
Tune in for an episode filled with expert advice, practical tips, and a touch of inspiration to help you put your best foot forward in 2023.