UK Health Radio Podcast
UK Health Radio Podcast
8: Mike Dilke - The Relaxback UK Show - Episode 5
8: Mike Dilke - The Relaxback UK Show - Episode 5
8: Mike Dilke - The Relaxback UK Show - Episode 5
Sunday 22nd January 2023
Join Mike Dilke on The Relaxback UK Show as he explores diabetes prevention through diet, exercise, and innovative technologies.
37 minutes
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Get the buttons here!Diabetes Prevention Tips with Mike Dilke: The Relaxback UK Show - Episode 5
I think the situation at the moment is, if you get a warning that you're potentially pre-diabetic, most patients are then just told to change their diet and their lifestyle. So it's kind of a strange dichotomy, isn't it?
Imagine a world where broccoli soup could help prevent diabetes. In this episode of The Relaxback UK Show, host Mike Dilke sits down with Anthony Smith and Jay Dagger to chat about practical ways to stop pre-diabetes from turning into full-blown diabetes. They dive into the power of diet and exercise, with a special nod to broccoli soup packed with glucoraphanin as a tasty preventive measure.
But it’s not all about food; Jay also shares the latest on wearable devices and digital tools that make managing diabetes easier for both patients and caregivers. This conversation is packed with real-life experiences and actionable advice, aiming to inspire listeners to take charge of their health. Whether you're pre-diabetic or just curious about innovative health strategies, this episode has something for you.