Sober Stories: Navigating Sobriety with Alice Smith, Gianni, and Aquila
Replacing something like self-harm with alcohol, which can be celebrated but is also very harmful, seems like a better option. Using healthy crutches and actively having a positive influence on your physical health is only going to do good for your mental health as well.
Ever wondered what it really takes to embrace sobriety? In this episode of the '361 Recovery' podcast, Alice Smith of 361 Lifesupport sits down with guests Gianni and Aquila to explore their journeys towards a sober life. They share candid stories about their struggles and triumphs, offering listeners a raw and relatable look at the path to recovery.
Alice also reads some of her 'alcoholic poetry', weaving her personal experiences into powerful verses that resonate deeply with anyone who's faced addiction. The trio discusses the importance of replacing unhealthy habits with positive ones, often referred to as 'healthy crutches', to support mental and physical well-being. They touch on the role of creativity in recovery, the impact of living without labels, and how to be a supportive friend or family member to someone battling addiction.
This episode is a heartfelt conversation that blends practical advice with emotional honesty, making it a must-listen for anyone interested in sobriety or supporting loved ones through their recovery journey.