361 Recovery. Series 2 Recovery from abuse. Episode 6. Finding your 'ok.'361 Recovery. Series 2 Recovery from abuse. Episode 6. Finding your 'ok.'
361 Recovery
Hosts Alice Smith, Jess Hawkes, and Tina Makeda share their healing journeys from abuse and offer practical tips for recovery.
1:10:55•19 Jul 2020
Finding Peace: Overcoming Abuse on the 361 Recovery Podcast
“The darkness that surrounded her slowly shrank away. It hissed and snarled its way into a more distant past.”
How do you find your 'ok' after experiencing abuse? In this heartfelt episode of the 361 Recovery podcast, hosts Alice Smith, Jess Hawkes, and Tina Makeda open up about their personal journeys of healing. They don't shy away from the tough stuff—sharing raw stories of trauma, grief, and the steps they took to reclaim their lives.
The trio discusses the power of creative outlets like writing and poetry, the importance of building a solid support network, and the necessity of setting boundaries to protect your peace. Alice's poignant words about her own recovery journey resonate deeply: 'the darkness that surrounded her slowly shrank away. It hissed and snarled its way into a more distant past'.
This episode is a beacon for anyone grappling with the aftermath of abuse, offering hope, practical advice, and a reminder that finding your 'ok' is possible.
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