361 Recovery. Series 2 Recovery from abuse. Episode 4 Consent and boundaries Part 1.361 Recovery. Series 2 Recovery from abuse. Episode 4 Consent and boundaries Part 1.
361 Recovery
Alice Smith and her co-hosts discuss setting boundaries in abuse recovery, offering practical advice for survivors.
56:41•5 Jul 2020
Healing Through Boundaries: A Guide for Abuse Survivors
“So if somebody is constantly trashing your boundaries, that is not a healthy relationship.”
Ever wondered why setting boundaries feels like an uphill battle, especially after experiencing abuse? In this episode of '361 Recovery', hosts Alice Smith, Jess Hawkes, and Tina Makeda team up with special guest Gianni Baldi to tackle this very issue. They dive into the nitty-gritty of why boundaries are crucial for survivors and why they can be so challenging to establish and maintain. Through candid discussions, they explore the deep impact abuse has on trust and personal boundaries.
They don't shy away from the tough topics, addressing trauma bonding, emotional dependency, and the essential role of clear communication in setting boundaries. This episode offers practical advice on recognizing red flags and stresses the importance of physical and emotional boundaries for healing. With heartfelt anecdotes and expert insights, the hosts provide a roadmap for survivors to protect themselves and build healthier relationships. This episode is a must-listen for anyone navigating the complex path of recovery from abuse.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.