Creating for Wellness: Insights from 361 Recovery with Alice Smith and Jess Hawkes
Whatever medium you're doing, get it in your face and get creative. Opportunities for you to realize your creative ambition will soon start showing up.
Ever feel like your creative spark has fizzled out? Alice Smith and Jess Hawkes are here to help you reignite that flame in this engaging episode of 361 Recovery. They dive deep into the world of creative recovery, exploring how artistic expression can be a lifeline for mental health. Special guest didacticmk, a spiritual rap artist, joins the conversation to share his journey of creating from a place of raw authenticity and emotional truth.
Together, they tackle everything from overcoming creative blocks to the importance of connecting with others through collaborative projects. Alice and Jess don't just talk the talk; they walk you through practical tips and exercises to use creative writing as a therapeutic tool. Whether you're battling feelings of overwhelm or just looking to find your mojo again, this episode offers a treasure trove of advice and inspiration.
With philosophical musings sprinkled throughout, you'll find yourself pondering the nature of creativity and its role in your life. So grab a pen, press pause on the chaos, and get ready to write your way to better mental health. This episode is a must-listen for anyone looking to harness the power of creativity for wellness.