Facing Sobriety Fears: A Heart-to-Heart with Casey Davidson
There is such a growing awareness that, like it's not black and white, and if you decide that drinking is not working for you, it does not mean you have to put yourself in the category of a quote, unquote, alcoholic, which isn't even a medical diagnosis, like literally it is not a thing.
What if the biggest hurdle to getting sober is simply fear? In this engaging episode of 'The Weekend Sober', Kim Kearns sits down with Casey Davidson, the host of 'The Hello Someday Podcast' and a seasoned sobriety coach. They dive deep into the common fears that often hold people back at the start of their sobriety journey.
From the fear of being judged to anxieties that might be more in our heads than reality, Kim and Casey tackle it all with raw honesty and relatable stories. Casey, who spent two decades balancing a high-flying corporate career with a love for red wine, shares her personal insights and practical strategies for managing these fears. Whether you're sober curious or already on the path to sobriety, this conversation offers valuable takeaways.
The duo also highlights the importance of therapy and taking sobriety one day at a time, rather than viewing it as a lifelong commitment right off the bat. This episode is perfect for anyone feeling overwhelmed by the thought of quitting drinking, offering a comforting reminder that sobriety is a journey best taken step by step.