Lynn Matti
Lynn Matti
35. Defining Your Own Recovery: Olivia Pennelle, Writer, Advocate, and Journalist on What She has Discovered Along Her Journey.
35. Defining Your Own Recovery: Olivia Pennelle, Writer, Advocate, and Journalist on What She has Discovered Along Her Journey.
35. Defining Your Own Recovery: Olivia Pennelle, Writer, Advocate, and Journalist on What She has Discovered Along Her Journey.
Friday 2nd November 2018
Olivia Pennelle discusses her journey to holistic recovery, focusing on personalized healing, curiosity, and the impact of language and childhood experiences.
Explicit
64 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Olivia Pennelle: Crafting a Unique Path to Recovery
Recovery is supposed to be, in my eyes, about flourishing and about living the life of my dreams.
What does it mean to truly own your recovery journey? In this episode of the Sober Therapist SoberSoul Recovery Podcast, Olivia Pennelle, a celebrated writer and founder of Liv's Recovery Kitchen, shares her deeply personal story of overcoming addiction. Based in Portland, OR, Olivia has become a beacon for those seeking a personalized approach to healing. She emphasizes the power of curiosity and the need for individualized recovery plans that resonate with one's unique experiences and personality traits.
Olivia dives into the impact of language and stigma in recovery advocacy, shedding light on how words can either uplift or hinder progress. She also explores the profound influence of Adverse Childhood Experiences (ACEs) on one's path to sobriety. For empaths and introverts, Olivia underscores the importance of self-care and understanding personal needs. Her journey is filled with resilience and self-discovery, offering listeners valuable insights into crafting their own path to holistic recovery.
Tune in to hear Olivia's inspiring story and gather practical tools to aid your own recovery journey.