Stephan Neff
Stephan Neff
342 Amy Stein: How to heal by connecting to your intuition and your higher power
342 Amy Stein: How to heal by connecting to your intuition and your higher power
342 Amy Stein: How to heal by connecting to your intuition and your higher power
Thursday 9th March 2023
Amy Stein discusses the power of intuition, nature, and holistic practices for healing on 'Steps to Sobriety'.
53 minutes
Informative
Hopeful
Empowering
Engaging
Thought-provoking
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
550 (View all)
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Get the buttons here!Amy Stein: Harnessing Intuition and Nature for Holistic Healing
It's knowing that there is an innate intelligence that exists out there, but it also exists within me and, when I can be open to that, to be curious to the process, trust that there is something bigger than me, to trust that maybe this could work.
What if the key to healing lies within you and the world around you? In this enlightening episode of 'Steps to Sobriety', host Stephan Neff chats with Amy Stein, a dedicated Herbalist, Energy Medicine Educator, and Trauma-Informed Breathwork Facilitator. Amy's mission is clear: to help people reconnect with their body's innate wisdom and the healing power of nature.
Through her own journey of overcoming physical, mental, and emotional challenges, Amy has discovered that true healing involves listening to our bodies and embracing a mind-body-spirit approach. She shares her insights on how practices like breathwork, yoga, and tai chi can ground us in our bodies and open us up to healing. Amy also emphasizes the importance of spending time outdoors, reminding us that there's a greater force at play in our lives.
She believes that by quieting the noise around us, we can hear the messages our bodies are sending. With a blend of humor and empathy, Amy offers practical tips for incorporating mindfulness and observation into daily life. She stresses that healing is not a straight path but a personal journey that evolves over time. Tune in to hear Amy's inspiring story and learn how to harness the power of intuition and nature for your own healing journey.