Stephan Neff
Stephan Neff
341 Author Spotlight Depression Lied To Me : Linda Knipe
341 Author Spotlight Depression Lied To Me : Linda Knipe
341 Author Spotlight Depression Lied To Me : Linda Knipe
Monday 6th March 2023
Linda Knipe discusses her journey through depression, finding joy, and offers advice on supporting loved ones in this episode of Steps to Sobriety.
17 minutes
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Stephan Neff
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Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
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Get the buttons here!Linda Knipe: Conquering Depression and Finding Joy
The lies we tell ourselves...it starts to be living a lie. And you feel as, as you said, there's this guilt and shame that stops you even further, these evil twins of emotions.
What if everything you believed about yourself was a lie? Linda Knipe, a retired high school counselor, faced this harsh reality when depression clouded her life. In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Linda to uncover her remarkable journey through the darkness of depression and trauma to a place of acceptance and joy.
Despite having a loving family and a fulfilling career, Linda struggled with the deceptive nature of depression, which made her question her worth and happiness. She opens up about the guilt and shame that haunted her and how she eventually found solace through acceptance and gratitude. Linda's story is a testament to the power of resilience and the human spirit.
She also shares valuable advice on supporting loved ones who are battling depression, highlighting the importance of unconditional acceptance and non-judgment. If you're looking for a story that offers hope and practical tips for mental health, this episode is a must-listen.