Lynn Matti
Lynn Matti
33. Purpose Paralysis: Transforming Through and Finding Purpose Within Addiction, Divorce, Mental Illness and Midlife
33. Purpose Paralysis: Transforming Through and Finding Purpose Within Addiction, Divorce, Mental Illness and Midlife
33. Purpose Paralysis: Transforming Through and Finding Purpose Within Addiction, Divorce, Mental Illness and Midlife
Friday 19th October 2018
Lynn Matti shares practical advice on finding purpose amidst addiction, mental illness, divorce, and midlife transitions.
Explicit
44 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Finding Purpose Amid Life's Turmoil: Insights from Lynn Matti
Transformation literally means to move across or through in order to change the shape. With the transition completed, the idea is to bring a new order; to create a new shape to your life.
Ever felt like life’s transitions are more than you can handle? From the heartbreak of divorce to the struggles of addiction and mental illness, navigating these changes can be daunting. In this episode of the Sobersoul Recovery Podcast, therapeutic coach and author Lynn Matti dives deep into the chaos that often accompanies life’s big shifts and offers a beacon of hope and practical advice.
Lynn brings her unique blend of professional expertise and personal experience to the table, making this episode a must-listen for anyone grappling with overwhelming life changes. One of the standout points she makes is the importance of reflection. By looking back at past experiences, we can gain valuable insights that help us move forward.
Lynn introduces the concept of a 'sobriety roadmap', breaking it down into four stages to help individuals identify their triggers and create a plan for managing them. This roadmap isn’t just for those battling addiction; it’s a tool for anyone facing significant life transitions. Another key topic is defining life themes. Lynn believes that understanding the recurring themes and lessons in our lives can lead to greater self-awareness and confidence.
This self-knowledge can be incredibly empowering, helping us to navigate future challenges with a clearer sense of purpose. Community support also takes center stage in this episode. Whether through recovery groups or personal relationships, having a network of supportive individuals can make all the difference in our journey towards transformation. Lynn’s compassionate approach and practical advice make this episode not just informative but truly uplifting.
Tune in to discover how you can find purpose and transformation even in the midst of life’s most challenging moments.