Lynn Matti
Lynn Matti
32. The Origins of Codependency: When We Turn Safety into Control.
32. The Origins of Codependency: When We Turn Safety into Control.
32. The Origins of Codependency: When We Turn Safety into Control.
Friday 12th October 2018
Lynn Matti delves into the origins of codependency, revealing how childhood experiences shape adult relationships on the Sobersoul Recovery Podcast.
Explicit
48 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
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Episodes:
210 (View all)
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Get the buttons here!Codependency Unpacked: Childhood's Hidden Impact on Adult Relationships
Healthy behavior is doing for the sake without needing something in return.
Ever wondered why certain relationships feel more like a struggle than a joy? In this episode of the Sobersoul Recovery Podcast, clinical mental health therapist Lynn Matti dives into the roots of codependency and how it influences our adult lives. With her signature blend of professional expertise and personal insight, Lynn explains how early childhood experiences and family dynamics can set the stage for dysfunctional behavior patterns later in life.
You'll hear about the deep-seated feelings of hurt, loss, and anger that often lie beneath the surface and how bringing these emotions to light can help you rebuild healthier relationships. Lynn also takes a closer look at perfectionism, revealing how this seemingly positive trait can actually foster codependency. If you're ready to understand yourself better and start healing from past wounds, this episode offers valuable guidance on embracing self-awareness and moving towards holistic mental wellness.