Luke Hand
Luke Hand
31 Dec 2022
31 Dec 2022
31 Dec 2022
Sunday 1st January 2023
Join Luke Hand as he reflects on New Year's Eve, balancing mood and energy while sharing insights into his sobriety journey in 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1311 (View all)
Do you want to link to this podcast?
Get the buttons here!Luke Hand's New Year's Eve: A Day of Reflection and Balance
Ever wondered how someone spends the last day of the year when they're focused on sobriety and self-improvement? In this episode of 'Luke Hand Diary', Luke Hand takes us through his New Year's Eve, rated a 5 in both mood and energy. It's a day that perfectly captures the balance between reflection and anticipation for the year ahead. Luke shares his thoughts on the past year, his achievements, and the challenges he's faced, all while maintaining a steady, calm demeanor.
With a mix of gratitude and mindfulness, he provides a raw, unfiltered look at what it means to live sober one day at a time. This episode is perfect for anyone looking to understand the daily realities of sobriety, filled with personal reflections and the quiet strength it takes to maintain balance.