Shay Doran

Journey To Freedom

Shay Doran

  • 30 days Challenge - Wk2 Day #13 - Day of Variety

30 days Challenge - Wk2 Day #13 - Day of Variety

Sunday 20th October 2024

Break free from monotony with Shay Doran's tips on adding variety to your routine. Discover how small adventures can make life more fulfilling.
Explicit
7 minutes
Inspiring
Encouraging
Informative
Hopeful
Supportive

About this podcast

Journey To Freedom
Author:
Shay Doran
Overview:
Categories:
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Links:
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Shake Up Your Routine: Embrace a Day of Variety

Episode Overview

  • Incorporate small adventures to break free from routine.
  • Set two major goals each year for personal and professional growth.
  • Add variety to daily life to make it more engaging.
  • Routine can make life feel shorter and less fulfilling.
  • Small changes can bring joy and meaning.
Never too much of anything - making sure that we have times for variety and adventure is really important.
Ever feel like life is just one big routine? Shay Doran takes you on a journey to shake things up in the '30 Days Challenge - Wk2 Day #13 - Day of Variety' episode of Journey To Freedom. Shay shares how breaking the monotony can make life more vibrant and fulfilling. Guided by Russell Brunson, Shay dives into the importance of adding variety to our daily lives.
Imagine driving to work and not remembering the journey or eating the same meal every day - sounds dull, right? Shay argues that routine can make life feel shorter and less engaging. He suggests incorporating small adventures to break free from the autopilot mode. Whether it's a spa day, trying a new sport, or attending a jazz concert, these little changes can make a big difference.
Shay also talks about setting two major goals each year and having mini-adventures every month to keep life exciting. He shares personal stories of how these practices have brought more joy and meaning to his life. So, if you're tired of the same old, same old, this episode is your cue to add some spice to your routine. Why not give it a listen and see how a day of variety can transform your life?