Shay Doran

Journey To Freedom

Shay Doran

  • 30 days Challenge - Wk2 Day #12 - Time Tracker

30 days Challenge - Wk2 Day #12 - Time Tracker

Saturday 19th October 2024

Join Shay Doran as he tackles time tracking in his 30-day challenge. Discover how awareness can transform your productivity and help achieve your goals.
Explicit
8 minutes
Inspiring
Informative
Encouraging
Supportive
Engaging

About this podcast

Journey To Freedom
Author:
Shay Doran
Overview:
Categories:
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Links:
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Unlocking Productivity: Shay's Time Tracker Challenge

Episode Overview

  • Track your time in 15-30 minute intervals to uncover hidden patterns.
  • Awareness of daily habits can lead to significant changes.
  • Efficient work time might be less than you think.
  • Align your activities with personal and professional goals.
  • Reflect on findings to improve productivity.
Awareness is such a powerful shift...just becoming aware of our patterns, aware of the things that we're doing.
Shay Doran is back with another thought-provoking episode of 'Journey To Freedom'. This time, Shay dives into the concept of time tracking as part of his 30-day challenge, guided by Russell Brunson. On Day 12, Shay explores how we often think we're being productive, but in reality, our efficient work time might be much less than we imagine.
Shay shares his plan to track every 15 to 30 minutes of his day, starting from breakfast to bedtime, to uncover where his time is truly going. He believes that awareness is a powerful shift and that by becoming aware of our patterns, we can make significant changes. Shay's enthusiasm is infectious as he invites you to join him in this challenge.
Whether you're running your own business or working for a company, tracking your time can reveal surprising insights into your daily habits and help you align your activities with your goals. Shay's light-hearted yet insightful approach makes this episode a must-listen for anyone looking to optimise their time and achieve their personal and professional goals. Don't miss out on Shay's reflections and the valuable lessons he shares from his journey.
Are you ready to take control of your time and make meaningful changes? Tune in to find out how!