Connor Duffy
Connor Duffy
3 Questions To Avoid Relapse
3 Questions To Avoid Relapse
3 Questions To Avoid Relapse
Friday 15th March 2024
Discover three essential questions to help you avoid relapse and stay on the path to recovery with Connor Duffy in this episode of The Sober Plug.
Explicit
14 minutes
Informative
Supportive
Encouraging
Honest
Non-judgmental
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
191 (View all)
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Get the buttons here!Three Questions to Keep You on the Path to Sobriety
Episode Overview
- Question your decisions to ensure they align with your best interests.
- Seek support from others in recovery.
- Be honest and self-aware about your actions.
- Visualise your long-term goals and act accordingly.
- Understand that discomfort is part of the process.
Our mind is a very, very tricky neighbourhood to roam around by ourselves
In this episode of The Sober Plug, host Connor Duffy shares three crucial questions that can help you avoid relapse. Connor dives into the mental and emotional traps that often lead to relapse, highlighting how our minds can trick us into making poor choices. He discusses the importance of questioning our decisions to ensure they align with our best interests and long-term goals. Connor's approach is straightforward and relatable, making complex psychological concepts easy to understand.
His three questions are designed to make you pause and reflect before making any decisions that could jeopardise your sobriety. He emphasises the need for honesty and self-awareness, urging you to think about whether your actions align with your values and long-term goals. Connor also talks about the importance of seeking support from others in recovery, as our minds can often be a tricky place to navigate alone.
This episode is a must-listen for anyone struggling with addiction or looking to maintain their sobriety. By asking yourself these three simple yet powerful questions, you can steer clear of relapse and stay on the path to recovery.