Connor Duffy
Connor Duffy
3 Gifts Of Sobriety
3 Gifts Of Sobriety
3 Gifts Of Sobriety
Tuesday 12th September 2023
Connor Duffy on 'The Sober Plug' shares three transformative rewards of sobriety: peace of mind, meaningful relationships, and the power to create your dream life.
Explicit
13 minutes
Empowering
Informative
Hopeful
Inspiring
Transformative
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
191 (View all)
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Get the buttons here!Sobriety's Hidden Treasures: Connor Duffy's Take on Recovery Rewards
Episode Overview
- Sobriety leads to peace of mind, a state of tranquility and serenity, and requires the development of new coping mechanisms.
- Building meaningful relationships necessitates earning back trust through actions, not just words, and allows for genuine, non-transactional connections.
- Choosing sobriety empowers individuals to design the life they truly desire, focusing on physical, mental, emotional, and spiritual well-being.
- Recovery demands embracing discomfort in the initial stages for long-term gains, shifting from a mindset of 'one day' to 'today is day one'.
- Life without drugs and alcohol is not inherently boring, but rather a space where one can truly live fully and pursue their desires.
Life is not boring without drugs and alcohol. It's just that while you are drinking and using drugs, you've become okay with living a boring life. Your life is not entertaining, and a good chance that your life is not party like a rock star and everything is going great by using. It's just that you become okay with not doing much with your life.
Feeling skeptical about the benefits of sobriety? Connor Duffy gets it, and he's here to change your mind. In this episode of 'The Sober Plug', Connor dives into three incredible rewards that come with choosing a sober life. He opens up about how sobriety brings a profound sense of peace, the chance to build genuine relationships, and the power to shape the life you've always dreamed of.
These rewards aren't instant; they require patience and a willingness to face some initial discomfort. But as Connor shares from his own journey, the payoff is more than worth it. If you're on the fence about sobriety or know someone who is, this episode offers a fresh perspective that might just be the nudge you need.