Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
298 \\ Finding purpose and feeling whole again after alcohol with Sarah.
298 \\ Finding purpose and feeling whole again after alcohol with Sarah.
298 \\ Finding purpose and feeling whole again after alcohol with Sarah.
Tuesday 24th September 2024
Sarah shares her journey of overcoming emotional abuse and unhealthy coping mechanisms to find freedom and purpose after alcohol.
47 minutes
Inspiring
Hopeful
Compassionate
Supportive
Honest
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
306 (View all)
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Get the buttons here!Finding Purpose and Wholeness After Alcohol: Sarah's Journey
Episode Overview
- Unresolved past pain can affect your present life.
- Listening to your body's cues is crucial for emotional healing.
- Letting go of control can lead to newfound freedom.
- Support is essential for overcoming unhealthy coping mechanisms.
- Rediscovering yourself is a key part of recovery.
I never felt better because it's so true... it was just pretend, and it was, let's just shift this till tomorrow.
Ever wondered how past traumas can shape your present-day struggles with alcohol? In this episode of SET FREE SISTERHOOD, Sarah opens up about her journey of overcoming emotional abuse, control issues, and unhealthy coping mechanisms. Guided by coach Michelle Porterfield, Sarah explores the deep-seated pain from her past that led her to use alcohol as a crutch. This candid conversation reveals how Sarah learned to listen to her body's cues and process her emotions, ultimately finding freedom and purpose.
Her story is a powerful reminder that healing isn't just about quitting drinking—it's about addressing the root causes of why we drink in the first place. Sarah's transformation is evident as she discusses the impact of her abusive marriage and the protective shell she built around her son. She shares how her fear of losing control over her son's life led to increased anxiety and reliance on alcohol.
Through working with Michelle, Sarah learned to let go of this control, embrace her emotions, and reconnect with her true self. The episode highlights the importance of seeking support and the profound changes that can occur when we do. Sarah's story is not just about quitting alcohol; it's about rediscovering herself and building healthier relationships with her family. Her journey offers hope and inspiration for anyone feeling stuck or overwhelmed by their drinking habits.
If you're struggling with similar issues, this episode might just be the nudge you need to start your own path to recovery. Ready to find your purpose and feel whole again? Tune in to hear Sarah's story and see how you can take the first steps towards a healthier, happier life.