Unsweetened Sio
Unsweetened Sio
29 - My Very First Mammogram
29 - My Very First Mammogram
29 - My Very First Mammogram
Wednesday 23rd October 2019
Siobhan Huggins discusses her first mammogram experience, self-care tips, and managing sugar addiction in this heartfelt episode.
47 minutes
Informative
Empowering
Supportive
Authentic
Hopeful
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Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!First Mammogram: Siobhan's Journey of Bravery and Self-Care
I think it's not a great idea to scare women into getting some of these preventative health measures that can really end up saving your life.
Facing a mammogram for the first time can be nerve-wracking, but Siobhan Huggins, host of 'Unsweetened Sio', is here to share her surprisingly smooth experience. In this episode, Siobhan opens up about her initial fears and how the procedure turned out to be much easier than she had imagined. She also touches on her recent travels, changes in her diet, and how she managed a stressful situation with grace and resilience.
Siobhan's candid recounting aims to dispel common myths about mammograms and encourage women to prioritize their health. Beyond the mammogram, she dives into her ongoing battle with sugar addiction, offering tips on self-care practices like getting enough sleep and finding trustworthy healthcare providers. This episode isn't just about medical procedures; it's about facing fears head-on, making healthy choices, and celebrating small victories along the way.
Whether you're anxious about your own health screenings or looking for inspiration to break bad habits, Siobhan's story offers a blend of empathy, practical advice, and a dash of humor. Tune in to feel supported and motivated on your own journey to well-being.