Unsweetened Sio
Unsweetened Sio
30 - Food Addiction Syndrome with Dr. Vera Tarman
30 - Food Addiction Syndrome with Dr. Vera Tarman
30 - Food Addiction Syndrome with Dr. Vera Tarman
Wednesday 30th October 2019
Join Siobhan Huggins and Dr. Vera Tarman as they discuss the chronic nature of food addiction and share tips for overcoming it on 'Unsweetened Sio'.
50 minutes
Informative
Empowering
Hopeful
Authentic
Thought-provoking
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
173 (View all)
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Get the buttons here!Cracking the Code of Food Addiction with Dr. Vera Tarman
Once you're gradually getting more and more exposed to sugar and more and more biochemical changes happen and become ingrained, become ingrained like neurologically ingrained, then there's no going back and a syndrome develops which has its own momentum.
Ever wondered why some diets work wonders for a while and then seem to fail you? In this episode of 'Unsweetened Sio', Siobhan Huggins sits down with Dr. Vera Tarman, Medical Director for Renascent, to unravel the complexities of food addiction syndrome. Dr. Tarman, who has maintained a 100-pound weight loss for over a decade, shares her expert insights on why food addiction is a chronic and progressive condition.
This discussion sheds light on how our bodies undergo biochemical changes that make it incredibly challenging to break free from sugar's grip. You'll also hear about the keto diet, the impact of menopause, and why carb sensitivity varies from person to person. Dr. Tarman's unique perspective, drawn from her own journey and professional experience, offers valuable advice for anyone struggling with food addiction. Tune in for an enlightening conversation that could be the key to your sugar-free future.