Friendships in Sobriety: Tips from The Weekend Sober Podcast
Once you choose to live alcohol-free, you're choosing to become more vulnerable, no matter what, and there's just no way around that.
Friendships can be a tricky terrain to navigate, especially when you're embarking on a journey of sobriety. In this episode of 'The Weekend Sober', hosts Kim Kearns and Catherine O’Brien open up about how relationships shift and change when you decide to live alcohol-free. They share their personal stories and offer practical advice for managing these evolving dynamics. From the initial shock to your social circle to finding new ways to connect, they cover it all.
One key takeaway is the importance of having a supportive network. Being open and honest with friends, even when it's tough, can make a world of difference. Vulnerability and clear communication are emphasized as essential tools for maintaining and strengthening friendships during this time. Adding to the conversation, Kezia Calvert brings in her perspective on how sobriety has positively impacted her parenting and ability to observe life more clearly.
This episode isn't just about the challenges; it's about finding hope and encouragement as you navigate these changes. Whether you're newly sober or have been on this path for a while, you'll find valuable insights and support in this heartfelt discussion.