Kim Kearns, Kezia Calvert and Catherine O’Brien
Kim Kearns, Kezia Calvert and Catherine O’Brien
30. How to Transition Yourself to Summer
30. How to Transition Yourself to Summer
30. How to Transition Yourself to Summer
Thursday 16th June 2022
Join Catherine and Kim as they share tips for enjoying a sober summer, covering activities, boundaries, and building confidence in sobriety.
Explicit
18 minutes
Informative
Supportive
Encouraging
Thought-provoking
Motivational
About this podcast
Author:
Kim Kearns, Kezia Calvert and Catherine O’Brien
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Episodes:
105 (View all)
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Get the buttons here!Thriving Through Summer: Tips for a Sober Season
I think that, for those of you who may not feel as confident going into your Summer of sobriety, you know, if you just are starting out not drinking. Um, yeah, I think that's interesting, because Last Year we were really concerned about the social aspects of Summer. And now, for me, after golf like that's, oh yeah, after golf, that was always a big one, but right now it's like, oh, I love a ginger ale or I love a coke or something you know, and I'm like, oh, that is such a treat for me.
As the school year wraps up, many families face the challenge of transitioning into summer. For those who are sober, this period can bring unique hurdles. In this episode of 'The Weekend Sober', Catherine and Kim open up about the end-of-school-year chaos and how it impacts sober parents. They share practical tips to handle the summer months without reaching for a drink.
From planning ahead for summer activities to setting boundaries around screen time, they cover a range of strategies to keep the season enjoyable and alcohol-free. Kim and Catherine also reflect on how their confidence in sobriety has grown, transforming what used to be triggers—like social gatherings—into opportunities for fun and connection without alcohol. Whether you're new to sobriety or have been at it for years, this episode offers valuable advice to help you thrive this summer.
Tune in for some heartfelt encouragement and get ready to embrace a fulfilling, sober season.