Danni Carr

How I quit alcohol

Danni Carr

  • 285. Navigating Celiac Disease, addiction and a new life with Ben Hampton

285. Navigating Celiac Disease, addiction and a new life with Ben Hampton

Saturday 25th January 2025

Ben Hampton shares his journey of overcoming alcohol addiction and managing celiac disease while navigating life as a musician and parent.
51 minutes
Inspiring
Honest
Supportive
Informative
Encouraging

About this podcast

How I quit alcohol
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Ben Hampton: Sobriety, Celiac Disease, and Transforming Life

Episode Overview

  • Ben's early drinking habits influenced by music and hospitality industries.
  • Realising the negative impact of alcohol led to his decision to quit.
  • Navigating parenting while maintaining sobriety.
  • Supportive relationships are crucial in maintaining sobriety.
  • Celiac disease diagnosis played a significant role in his lifestyle changes.
I just decided one day, that's it. This isn't serving a purpose whatsoever.
In this episode of How I Quit Alcohol, Danni Carr sits down with Ben Hampton to discuss his inspiring journey of overcoming alcohol addiction and managing celiac disease. Ben, a musician and host of a gluten-free podcast, opens up about his early relationship with alcohol, influenced by the drinking culture in the music and hospitality industries. He shares candid stories of binge drinking, the realisations that led him to quit, and the emotional growth he has experienced since becoming sober.
Ben also touches on the challenges of navigating sobriety while parenting, striving to model healthy emotional responses for his children. He reflects on the societal pressures surrounding alcohol consumption and the significant impact of his celiac disease diagnosis on his decision to stop drinking. Throughout the conversation, Ben emphasises the importance of supportive friends and family in maintaining sobriety and how cutting out alcohol has brought numerous benefits to his life.
If you're curious about the intersection of addiction, health, and personal growth, this episode offers valuable insights and heartfelt reflections. Tune in to hear Ben's story and discover how he has transformed his life for the better.