Jen Nelmes: Overcoming Adversity and Embracing Sobriety
Episode Overview
Jen's story of overcoming alcohol dependency. How a plane crash changed her perspective on life. Her battle with breast cancer and its impact on her sobriety. The role of mindfulness in her recovery journey. Navigating social situations without alcohol.
If your friends judge you for stopping drinking and you don't feel comfortable around them, well, they're not your true friends
Jen Nelmes has faced more than her fair share of challenges, and in this episode of 'How I Quit Alcohol,' she opens up about her remarkable journey to sobriety. Host Danni Carr chats with Jen, a graduate of the HIQA program, about her experiences with alcohol and the pivotal moments that led her to quit drinking. Jen recounts her struggles with alcohol, from casual drinking to using it as a way to cope with stress and anxiety.
Her story takes a dramatic turn when she shares a life-altering plane crash that forced her to reassess her priorities and embrace mindfulness. But that's not all – Jen also talks about her battle with breast cancer and how it strengthened her resolve to live a healthier, alcohol-free life. Throughout the conversation, Jen's resilience and determination shine through, offering hope and inspiration to anyone facing similar struggles.
If you're looking for a story of courage and transformation, this episode is a must-listen. Jen's journey is a testament to the power of perseverance and the importance of taking control of one's health and well-being.