Danni Carr
Danni Carr
281. Journal prompts for year in reflection solo mini ep
281. Journal prompts for year in reflection solo mini ep
281. Journal prompts for year in reflection solo mini ep
Monday 30th December 2024
Danni Carr shares journal prompts to help you reflect on the past year, identify key moments, and prepare for the new year with clarity and intention.
13 minutes
Inspiring
Supportive
Informative
Hopeful
Compassionate
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
287 (View all)
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Get the buttons here!Year-End Reflections: Journal Prompts for Personal Growth
Episode Overview
- Reflecting on the past year is essential for personal growth.
- Journaling can provide closure and clarity about experiences.
- Identifying impactful moments helps in understanding personal change.
- Letting go of unhelpful habits can improve your well-being.
- Asking for help is an important part of self-care.
It's hard to know where we're going if we don't know where we've been.
Reflecting on the past year can be a powerful way to prepare for the future, and that's exactly what Danni Carr explores in this episode. Danni, with her warm and relatable style, shares how journaling can help you process the highs and lows of the year gone by.
She provides a series of journal prompts designed to help you identify significant moments, both positive and negative, and consider what you'd like to carry forward or leave behind as you move into the new year. From recognising impactful events to letting go of unhelpful habits, Danni's prompts are a great tool for anyone looking to gain clarity and closure. She also touches on the importance of acknowledging challenges and asking for help when needed.
If you're looking for a way to wrap up your year with intention and set yourself up for success in the coming months, this episode is a must-listen. Danni's advice is practical, heartfelt, and sure to inspire you to pick up that journal and start writing.