Danni Carr
Danni Carr
282. A guide to sticking to your New Years Reso and lasting change solo minisode
282. A guide to sticking to your New Years Reso and lasting change solo minisode
282. A guide to sticking to your New Years Reso and lasting change solo minisode
Wednesday 1st January 2025
Join Danni Carr as she shares tips on setting non-negotiable goals, accountability, and the power of visualisation and journaling for lasting change.
16 minutes
Inspiring
Encouraging
Supportive
Motivational
Authentic
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
287 (View all)
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Get the buttons here!Sticking to Your New Year's Resolutions with Danni Carr
Episode Overview
- Create specific, non-negotiable resolutions.
- Use visualisation and journaling to support your goals.
- Find an accountability buddy who is equally committed.
- Celebrate small wins to stay motivated.
- Approach change from a place of self-love.
Discipline brings joy. Discipline gives us boundaries. It helps us keep ourselves in check and in line.
Danni Carr takes centre stage in this solo minisode, reflecting on her impressive seven-year journey of living alcohol-free. She dives into the nuts and bolts of setting intentions for the new year, sharing her wisdom on how to stick to resolutions and achieve lasting change. Danni's approach is all about creating specific, non-negotiable goals and using tools like accountability, visualisation, and journaling to stay on track.
With a mix of personal anecdotes and practical advice, she emphasises the importance of approaching change from a place of self-love rather than self-hatred. This episode is packed with actionable tips and motivational insights to help you make positive changes in your life. Whether you're aiming to quit alcohol or simply want to set and achieve new goals, Danni's heartfelt advice will inspire you to be your own cheerleader and embrace the journey of personal growth.