Creating New Traditions for a Sober Christmas Eve
Episode Overview
Focus on connection with family, friends, or yourself. Write down your intentions and plans. Find alternative ways to celebrate without alcohol. Be prepared for triggers and have an exit strategy. Reach out to supportive friends or community groups.
No one ever regrets not drinking
Christmas Eve can be a tricky time for anyone trying to stay sober. In this episode of 'How I Quit Alcohol', host Danni Carr shares her own experiences and tips on how to make new traditions that don't revolve around alcohol. Danni reflects on her own journey, discussing the challenges she faced during her first sober Christmas and how she created new, meaningful traditions. She encourages listeners to focus on connection - whether it's with family, friends, or even themselves.
Danni suggests practical activities like writing down intentions, making plans to avoid triggers, and finding alternative ways to celebrate. With input from previous guests and experts, this episode is packed with advice and support for anyone looking to have a joyful and sober holiday season. By the end, you'll feel inspired to create your own traditions that bring happiness without the hangover. So, why not start a new tradition this Christmas Eve and wake up feeling amazing on Christmas Day?