Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
271 \\ How do I get clear on my values, break bad habits, and dig deeper to WHY I over drink?
271 \\ How do I get clear on my values, break bad habits, and dig deeper to WHY I over drink?
271 \\ How do I get clear on my values, break bad habits, and dig deeper to WHY I over drink?
Thursday 14th March 2024
Discover how to align your values, break bad habits, and understand why you overdrink with Michelle Porterfield's expert guidance.
32 minutes
Informative
Supportive
Encouraging
Compassionate
Inspiring
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
310 (View all)
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Get the buttons here!Uncovering Your Values: Breaking Habits and Understanding Overdrinking
Episode Overview
- Aligning actions with core values leads to a fulfilling life.
- Understanding the science behind habits can help break the cycle of overdrinking.
- Community support is crucial for long-term sobriety.
- Quitting drinking is just the first step in a larger journey of self-discovery.
- Coaching can provide personalised guidance and accountability.
"Quitting drinking is just the first step; true freedom is found when we uncover what's underneath all the covering up"
In this episode of the Set Free Sisterhood podcast, Michelle Porterfield dives into the nitty-gritty of getting clear on your values, breaking bad habits, and understanding why you might overdrink. Michelle, a seasoned stop-overdrinking coach and mindset mentor, brings a wealth of experience and empathy to the table. She begins by addressing a heartfelt message from a listener named Cassidy, who struggles with core values and overdrinking. Michelle's compassionate response sets the tone for a deep exploration of these issues.
She talks about the importance of aligning your actions with your values and how this alignment can lead to a more fulfilling life. You'll also learn about the science behind habits and how to break the cycle of overdrinking. Michelle shares personal anecdotes and practical advice, making it clear that quitting drinking is just the first step in a much larger journey of self-discovery and healing.
She emphasises the importance of community and support, encouraging listeners to join the Set Free Sisterhood Facebook group for additional resources and connection. This episode is packed with actionable insights and heartfelt encouragement, making it a must-listen for anyone struggling with alcohol or seeking to live a more authentic life. Don't miss out on this opportunity to gain clarity and take meaningful steps toward your goals. Are you ready to dig deeper and find out what's really driving your habits?