Your Roadmap to Freedom: Quit Drinking in 7 Days
Episode Overview
Connect with your body through deep breathing. Acknowledge the impact of denial on personal growth. Write a 'breakup letter' to alcohol. Surrender control to God while taking daily action. Layer your commitment with clarity, control, and conviction.
The truth is the truth no matter what you think about it
Ever wondered if you're drinking too much? In this episode of SET FREE SISTERHOOD, Michelle Porterfield offers a deep dive into the first module of her Stop Over Drinking Roadmap program. This isn't just about quitting alcohol; it's about gaining freedom and living a life that glorifies God. Michelle shares practical steps, starting with deep breathing exercises to connect with your body, moving on to recognising the impact of denial, and even writing a 'breakup letter' to alcohol.
She emphasises the importance of surrendering control to God while still taking daily action and making strong declarations about your commitment to change. Michelle's honest reflections and actionable advice make this episode a must-listen for anyone looking to reduce or quit drinking. You'll find tools to break unhealthy habits and gain clarity, control, and conviction in your journey towards sobriety. So, are you ready to take the first step towards a healthier, more fulfilling life?