Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery

  • 272 \\ Reduce or quit drinking in the next 7 days! Your Roadmap to Freedom Inside!

272 \\ Reduce or quit drinking in the next 7 days! Your Roadmap to Freedom Inside!

Thursday 21st March 2024

Learn how to reduce or quit drinking in just 7 days with Michelle Porterfield's actionable steps and faith-based approach.
32 minutes
Inspiring
Hopeful
Compassionate
Supportive
Healing

About this podcast

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Your Roadmap to Freedom: Quit Drinking in 7 Days

Episode Overview

  • Connect with your body through deep breathing.
  • Acknowledge the impact of denial on personal growth.
  • Write a 'breakup letter' to alcohol.
  • Surrender control to God while taking daily action.
  • Layer your commitment with clarity, control, and conviction.
The truth is the truth no matter what you think about it
Ever wondered if you're drinking too much? In this episode of SET FREE SISTERHOOD, Michelle Porterfield offers a deep dive into the first module of her Stop Over Drinking Roadmap program. This isn't just about quitting alcohol; it's about gaining freedom and living a life that glorifies God. Michelle shares practical steps, starting with deep breathing exercises to connect with your body, moving on to recognising the impact of denial, and even writing a 'breakup letter' to alcohol.
She emphasises the importance of surrendering control to God while still taking daily action and making strong declarations about your commitment to change. Michelle's honest reflections and actionable advice make this episode a must-listen for anyone looking to reduce or quit drinking. You'll find tools to break unhealthy habits and gain clarity, control, and conviction in your journey towards sobriety. So, are you ready to take the first step towards a healthier, more fulfilling life?