Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
270 \\ Addiction, divorce, healing her gut health, and feeling her best over 40 with Samantha Lander.
270 \\ Addiction, divorce, healing her gut health, and feeling her best over 40 with Samantha Lander.
270 \\ Addiction, divorce, healing her gut health, and feeling her best over 40 with Samantha Lander.
Thursday 7th March 2024
Join Michelle Porterfield as she talks with Samantha Lander about overcoming addiction, divorce, and healing gut health for a balanced life over 40.
41 minutes
Inspiring
Informative
Honest
Supportive
Encouraging
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
310 (View all)
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Get the buttons here!Samantha Lander: Overcoming Addiction and Healing for a Healthier Life
Episode Overview
- Addressing emotional health is crucial for physical well-being.
- Understanding your body's needs can lead to optimal health.
- Practical advice on gut health and hormone testing.
- The importance of addressing trauma in health issues.
- Samantha's journey shows it's never too late to make positive changes.
So much of our health is related to our emotional health and just throughout our lives and not really addressing it.
In this episode, Michelle Porterfield chats with Samantha Lander, a single mum and functional diagnostic nutritionist from St. Louis. Samantha shares her incredible journey through addiction, divorce, and gut health recovery, highlighting how she turned her life around after hitting rock bottom. From her early struggles with substance abuse to becoming a successful business owner and mentor, Samantha's story is nothing short of inspiring.
She talks about her battle with hormone imbalances, infertility, and the role of emotional health in physical well-being. Samantha also discusses the importance of understanding your body's needs and how she helps others achieve optimal health through personalised coaching and social media engagement. Samantha's candid recounting of her life experiences, including her time in prison and overcoming drug addiction, provides a raw and honest look at the challenges many face on the road to sobriety.
She emphasises the significance of addressing underlying emotional issues and the impact of trauma on overall health. Her practical advice on gut health, hormone testing, and supplements offers valuable insights for anyone looking to improve their well-being. This episode is a must-listen for anyone struggling with addiction or seeking to better understand the connection between emotional and physical health. Samantha's journey serves as a powerful reminder that it's never too late to make positive changes and find balance in life.
Tune in to hear how she navigated her way to a healthier, happier life and learn tips that could help you on your own path to wellness.