Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
267: From life threatening illness to thriving CEO of longevity
267: From life threatening illness to thriving CEO of longevity
267: From life threatening illness to thriving CEO of longevity
Friday 5th January 2024
Join Janey Lee Grace and Lesley Kenny as they discuss health, sobriety, and the science behind spermidine. Gain insights and practical tips for an alcohol-free life.
58 minutes
Empowering
Inspiring
Informative
Hopeful
Supportive
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
314 (View all)
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Get the buttons here!Thriving After Illness: Lesley Kenny's Journey to Health and Sobriety
Episode Overview
- Janey Lee Grace discusses the importance of staying connected and seeking support during tough moments in sobriety.
- Lesley Kenny shares her remarkable journey of battling life-threatening illnesses and defying the odds to lead a fulfilling life.
- The conversation delves into the science behind spermidine, its role in rejuvenating immune function, and promoting overall well-being.
- Both Janey and Lesley inspire listeners with their candid and empowering dialogue, offering valuable insights and practical tips for embracing an alcohol-free lifestyle and prioritizing self-care.
So if you were to take spermidine, is there anything that you might be taking that you definitely won't also need, if you see what I mean. So in other words, if you take spermidine, you would, you'd still need to, I mean, I recommend that everyone takes vitamin C, vitamin D, you still need those, right?
What if you could turn a life-threatening illness into a story of triumph? In this episode, Janey Lee Grace chats with Lesley Kenny, the CEO of Oxford Healthspan, about her incredible journey from battling severe health issues to becoming a thriving advocate for longevity. Lesley opens up about her struggles with rheumatoid arthritis and lupus, sharing how she defied the odds to lead a fulfilling life.
Their conversation dives into the science behind spermidine, a natural compound that plays a crucial role in rejuvenating immune function and promoting overall wellness. Janey also reflects on her own experiences, discussing the importance of community support and staying connected, especially during tough times. Whether you're navigating sobriety or looking for innovative health tips, this episode offers a blend of personal stories and practical advice that will leave you feeling inspired and informed.