Janey Lee Grace - Alcohol Free Life from The Sober Club

Alcohol Free Life - Janey Lee Grace

Janey Lee Grace - Alcohol Free Life from The Sober Club

  • 268: Opening up on Men's Mental Health - Big Brother Winner Anthony Hutton

268: Opening up on Men's Mental Health - Big Brother Winner Anthony Hutton

Friday 12th January 2024

Tune in as Anthony Hutton discusses his journey from Big Brother fame to addiction recovery and supporting men's mental health.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Alcohol Free Life - Janey Lee Grace
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Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Anthony Hutton on Fame, Addiction, and Men's Mental Health

Episode Overview

  • Janey Lee Grace shares valuable insights and upcoming events from The Sober Club
  • Anthony Hutton candidly shares his journey through addiction, depression, and recovery
  • The discussion delves into Anthony's experiences in the Big Brother house and the aftermath of sudden fame
  • Anthony's commitment to supporting men's mental health through the 'Never Throw in the Towel' project is truly empowering
  • The episode offers a message of courage, resilience, and the transformative power of seeking support
Never throw in the towel. I'm a barber. I've got... Never throw in the towel.
What happens when reality TV fame fades and real-life struggles take over? In this heartfelt episode, Janey Lee Grace sits down with Anthony Hutton, the former Big Brother winner who knows this journey all too well. Anthony opens up about how he went from living the high life with flashy cars and Vegas trips to hitting rock bottom. He candidly shares his battle with addiction and depression, revealing how these experiences led him to champion men's mental health.
The conversation is raw and real, shedding light on the pressures of sudden fame and the dark places it can lead. Anthony's story isn't just about the lows; it's also about finding a way out. His barber shop became a surprising sanctuary where men felt comfortable opening up about their struggles. This inspired Anthony to launch 'Never Throw in the Towel', a project dedicated to breaking the stigma around men's mental health.
Through workplace talks, pop-up barbershops, and retreats, he's creating spaces where men can connect and support each other. Janey also shares tips for those embarking on Dry January, drawing from her wealth of experience and insights from The Sober Club. Whether you're already sober or just starting out, this episode offers valuable advice and inspiration. Anthony's journey is a powerful reminder that it's okay to seek help and that vulnerability can be a source of strength.
If you're looking for a story of resilience and hope, this episode is a must-listen.