Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
264: Keep Calm & Carry on - Susan from Hola Sober (From last Xmas)
264: Keep Calm & Carry on - Susan from Hola Sober (From last Xmas)
264: Keep Calm & Carry on - Susan from Hola Sober (From last Xmas)
Friday 15th December 2023
Join Janey Lee Grace and Susan from Hola Sober for tips on staying sober during the festive season. Practical advice and support for a joyful, alcohol-free holiday.
58 minutes
Empowering
Resilient
Supportive
Informative
Transformational
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
314 (View all)
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Get the buttons here!Festive Survival: Sober Tips with Janey Lee Grace and Hola Sober's Susan
Episode Overview
- Protect your energy and set boundaries to safeguard your sobriety during the festive season.
- Redefine holiday rituals and embrace new experiences aligned with an alcohol-free lifestyle.
- Gain practical tips for managing social events and handling triggers in a supportive, empowering manner.
- Seek accountability and support from sober buddies or communities to navigate the holiday season with confidence.
- Embrace empowering strategies to stay resilient and connected, finding joy in new experiences and traditions.
The holiday season is a time for protecting your energy, setting boundaries, and embracing self-care, especially for individuals who are new to sobriety.
Feeling the holiday jitters about staying sober? You’re not alone. In this episode, Janey Lee Grace teams up with Susan from Hola Sober to dish out some golden advice for navigating the festive season without a drop of alcohol. The duo dives into the nitty-gritty of prepping for the holidays, from avoiding those dreaded family squabbles to stepping confidently into your new sober identity.
Susan, the brains behind the popular Hola Sober magazine, brings a mix of fun and practical tips to the table, making sure you’re well-equipped to handle any festive challenge. They chat about everything from changing up your holiday rituals (think mocktails instead of mulled wine) to the crucial importance of connection and support. Whether you're a newbie to sobriety or a seasoned veteran, their insights are bound to resonate.
Plus, Janey offers a sneak peek into the support available through The Sober Club, emphasizing that you don’t have to go it alone. Tune in for a hearty dose of encouragement and practical wisdom to keep your spirits high and your glass empty this holiday season.